Tag Archives: Strength training
Midweek….
Training update. Last week my coach told me he was going out cave diving this weekend. He loves this stuff. I dont love that he does it as it is very dangerous. I do think it’s kind of cool and the stuff he sees is amazing. I also know that there isn’t any stopping this …
Rest day, my foot!
Yeah, Rest AND weights. The weights kicked my rear way more than anything. Somewhere in the middle of my 15th repeat of the inchworm, I started to feel sort of well…NOT RESTED! Gotta say though it was the BEST STRESS Relief ever. AND. Bonus! I used Less assist on my pull ups! this is …
And it goes on
I am now getting really close to TAPER week. Unlike last week, I am not fantasizing about it any more. Fear not. My Fantasies regarding Taper week were really really G rated. Last week, I was trying to support a friend in her gymming habits. Because of her childcare situation she always gets to …
30 weeks of Marathon training. 