Rest day, my foot!
Rest AND weights.
The weights kicked my rear way more than anything.
Somewhere in the middle of my 15th repeat of the inchworm, I started to feel sort of well…NOT RESTED!
Gotta say though it was the BEST STRESS Relief ever.
AND. Bonus! I used Less assist on my pull ups! this is GREAT!
Onwards! TOLEDO, and GLASS CITY…HERE I COME! (Hoping I don’t have to inch worm the entire half marathon course!)