30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.

Tag Archives: Comrades Marathon

Build week continues…

My headache continues.  It is intermittent now, but still kind of debilitating when it is present.  I oddly had a moment to ask an Ear, Nose, Throat physician about it.  He said I could have a “micro fracture”  from getting the foot in the face etc out at the lake.  I’m going to continue to …

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Time Trial Friday

I’m rarely asked to do a time trial by my coach, so I was a bit surprised to see it on the plan, but, it occasionally happens. So today was a 1500 time trial in the pool.  Sadly in the morning, I realized there was also a 2 mile run.   2 miles is not …

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Hello world!

Well howdy!  it’s a new blog for me.  I am trying to kind of keep some things separate from my other blog, as the repeated entries about running can be boring to those who don’t run.  I regret that this entry, the first one…is not some slick introduction- designed to make you want to follow …

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