Tag Archives: running buddy
Wacky Wednesday
Well. Wednesday did not go as planned. I had on the books a 45 minute cycle and a 5 mile run. It wasn’t a brick, just a do both things today. SOOO, my hot little plan was to run 5 miles in the “cooler” morning. and cycle in the afternoon. So, I get to the …
Maintain
So I’m actually not in a training cycle of any type right now. I guess it’s maintain. Yesterday my workout consisted of “Off, seriously” When i saw the “seriously” part added, I took the entire day off. Luckily I had extra work activities to distract me. I switched around some workouts so I could …
Marathon Training Day 49
Whew! Seventeen miles. I had a friend offer to run with me, which is a GIFT. SO I took him up on it, especially because I was relegated to the softer, mushy Clay Trail, rather than the West Orange Bike route. My bike riding aid delivering friend would not be able to do an assist …
