30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.

Tag Archives: running buddy

Wacky Wednesday

Well.  Wednesday did not go as planned. I had on the books a 45 minute cycle and a 5 mile run.  It wasn’t a brick, just a do both things today.  SOOO, my hot little plan was to run 5 miles in the “cooler”  morning.  and cycle in the afternoon. So, I get to the …

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Maintain

So I’m actually not in a training cycle of any type right now. I guess it’s maintain.   Yesterday my workout consisted of “Off, seriously”  When i saw the “seriously” part added, I took the entire day off.  Luckily I had extra work activities to distract me. I switched around some workouts so I could …

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Marathon Training Day 49

Whew! Seventeen miles. I had a friend offer to run with me, which is a GIFT.  SO I took him up on it, especially because I was relegated to the softer, mushy Clay Trail, rather than the West Orange Bike route.  My bike riding aid delivering friend would not be able to do an assist …

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