30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.

Tag Archives: tired legs

And the Burning Calf Saga continues.

So… the calf problem really continued through the night and kept me from sleep… Here is a excerpt from the longest email in the world about legs. On Friday… I started to have this kind of burning, soreness in my calves.  I chucked on compression and didn’t think too much of it.  It continued on …

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3 more in the bag

Ran my three this morning, I intended it to be 4, but at about 2.5 I realised it was going to have to be 3. I cycled 10 miles yesterday and did some strength work as Cross training, but, I think the cycle may have been a bit hard on my legs, because they sure …

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Recovery run

I wasn’t really planning this 3.5 as a recovery run, but coming on the heels of my Longer run, it was sort f by definition a recovery run. It sure wasn’t that fun. Recovery Runs really have very little to do with recovery.  They do, however, allow your body to get used to running on tired …

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