Tag Archives: tired legs
And the Burning Calf Saga continues.
So… the calf problem really continued through the night and kept me from sleep… Here is a excerpt from the longest email in the world about legs. On Friday… I started to have this kind of burning, soreness in my calves. I chucked on compression and didn’t think too much of it. It continued on …
3 more in the bag
Ran my three this morning, I intended it to be 4, but at about 2.5 I realised it was going to have to be 3. I cycled 10 miles yesterday and did some strength work as Cross training, but, I think the cycle may have been a bit hard on my legs, because they sure …
Recovery run
I wasn’t really planning this 3.5 as a recovery run, but coming on the heels of my Longer run, it was sort f by definition a recovery run. It sure wasn’t that fun. Recovery Runs really have very little to do with recovery. They do, however, allow your body to get used to running on tired …
