Tag Archives: TENS
Wednesday.
I’m in total rehab mode. I got a little smart yesterday. After the massage, I used one of the Flexeril tablets for muscle relaxation. It helped me to sleep very very soundly. I felt like I had gotten all the muscles feeling better post massage, why let them get tense again. This actually worked, and …
Sunday….
Well, the Back pain continues. It does seem to be improving which is really super and kind of a relief to me. I’m still kind of blown away by the lessons learned from this. When I am hurt, I tend to hesitate to tell anyone, do anything about it. Sometimes you know, it goes away. …
Why I Luuurve working with a coach continuation of the injury saga.
So I have tweaked out my back. It sucks a lot. But, I’m actually feeling pretty lucky. Why. Typically this is how a back injury works for folks. You experience pain. If it is only kind of severe, you self-treat with anti-inflammatories, heat and ice, rest…maybe Vodka if you are inclined! When that doesn’t …
