30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.

Tag Archives: Rest Day

Marathon Training Day 50

And on the 50th day the Heavens opened and from the Coach…poured out a choice of REST or do a 30 minute swim. Last week, I would have done the swim. This week.  After yesterday’s distance festival..   I would have done it after work, but I have early Monday massage, and then dinner with …

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Day 46 REST DAY for Marathon Training.

Oh wow.  this really is a super cut back week. If I had not had such a problem last Friday…this would have been my first rest day in 45 days.  But alas, last Friday I could not move, so, this is just a mundane rest day. resisting the urge to feel like Spartacus. And yes, …

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impromptu rest

Yes today was supposed to be cycle and strength.  Well.  When I got up my hip was still sore.  I decided on the spot to rest it.   I have massage right after work, so that will mean no afternoon workout either, but I think I am on track.  I just feel that my strength …

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