Tag Archives: running with friends
Maintain
So I’m actually not in a training cycle of any type right now. I guess it’s maintain. Yesterday my workout consisted of “Off, seriously” When i saw the “seriously” part added, I took the entire day off. Luckily I had extra work activities to distract me. I switched around some workouts so I could …
9 mile burn
I do love to use this photo each time I run 9. Apparently Nine Mile Burn is a Celtic-style band from the Mid-West United States. I tried to locate some of their music, given how often I love to use the picture but alas, they are not Youtube people. Here is a Link to an …
Holy Cow GI distress!
WARNING: this post does talk a great deal about GI distress. For those with a weak stomach, you can feel free to read about the run, just stop when I start chatting about my dinner the night before….. ———————————————————————————————————————————— My workout today is/was 6 miles run EASY and 30 mins cycle to keep my legs …
