30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.

Tag Archives: running with friends

Maintain

So I’m actually not in a training cycle of any type right now. I guess it’s maintain.   Yesterday my workout consisted of “Off, seriously”  When i saw the “seriously” part added, I took the entire day off.  Luckily I had extra work activities to distract me. I switched around some workouts so I could …

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9 mile burn

I do love to use this photo each time I run 9. Apparently Nine Mile Burn is a Celtic-style band from the Mid-West United States.  I tried to locate some of their music, given how often I love to use the picture but alas, they are not Youtube people. Here is a Link to an …

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Holy Cow GI distress!

WARNING:  this post does talk a great deal about GI distress.  For those with a weak stomach, you can feel free to read about the run, just stop when I start chatting about my dinner the night before….. ———————————————————————————————————————————— My workout today is/was 6 miles run EASY and 30 mins cycle to keep my legs …

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