30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.

Tag Archives: sick

impromptu rest.

So it is a rest week. That doesn’t actually mean… It just means my workouts are pretty easy. What’s been funny is that all week things have felt just a touch off.  I figured it was the massive job stress.  Turns out I was getting sick. Last night I noticed that my head was all …

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Week two of the build…and am I sick?

This week…is gonna be tough, but today was not hard at all. 1 mile run…  which I did in my Nike Lunar Fly’s- very comfy shoes, for short things… I did it on the treadmill…for one mile I just couldn’t see going outside in the 91 degree heat. I then hit the pool… 1000 yards …

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Don’t look now, but….

There is a REST DAY on my schedule for tomorrow. I know. I know.  What is this thing called a rest day? Well it doesn’t look like this. To be fair it isn’t a total rest day.  I have a weights work out on there.  But no swimming, no running, no spinning.  Just weights.  I …

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