Tag Archives: Spin class
Thursday Fun festival
I am amazed at how much fun this week has been as far as training. Work…a different story, and I’ve only worked 2 days this week so far, BUT, it’s really been a nest of boa constrictors or something at work. Working out, however, is working out. Today I awoke to intense fog. It …
28 weeks to go….
I finished off this week fairly well. Very SLOW long run…and a nice 45 minute Spin. Yesterday I did a Spin Class (for an hour of spinning on the plan) and a 3.5 mile run. Lets start with the Spin Class shall we? REALLY Awful. I’ve gone to this class one time before. I did …
Day 48 Marathon training, trying something New, SPIN!
So… Today called for a 30 minute spin and a 1 mile run. I am not to run on land til Sunday, so I looked at the one miler and thought, get all into my swim suit to pool run the equivalent of one mile? thats like 10 minutes. So I decided to extend the …
