30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.

Tag Archives: Spin class

Thursday Fun festival

I am amazed at how much fun this week has been as far as training.   Work…a different story, and I’ve only worked 2 days this week so far, BUT, it’s really been a nest of boa constrictors or something at work. Working out, however, is working out. Today I awoke to intense fog.  It …

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28 weeks to go….

I finished off this week fairly well.  Very SLOW long run…and a nice 45 minute Spin.  Yesterday I did a Spin Class (for an hour of spinning on the plan) and a 3.5 mile run. Lets start with the Spin Class shall we?  REALLY Awful.  I’ve gone to this class one time before.  I did …

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Day 48 Marathon training, trying something New, SPIN!

So… Today called for a 30 minute spin and a 1 mile run. I am not to run on land til Sunday, so I looked at the one miler and thought, get all into my swim suit to pool run the equivalent of one mile?  thats like 10 minutes. So I decided to extend the …

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