Tag Archives: rest
Weary Wednesday
Wow. So I woke up this morning, totally exhausted. I can always tell when training is wearing on me. I start getting to the gym later and later and then I have about a total of 8 minutes to shower and go to work. Today was the latest I have even been, so bordering on …
Rest day thoughts
What do you think about on your rest days? How many do you take? Some people I know train with 2 rest days a week, most seem to take one day entirely off. I get a rest day about once monthly. I am not super tough, I just have “active” recovery type days that are …
Day 43 Marathon Training. Unhappy face
It’s a rest and recover week, until Sunday when I run 17 miles. I’m not feeling very good today. I attempted a 2 mile run and really the ankle just could not take the pounding. I stopped running on the pavement almost immediately and tried it on the soccer field. No dice. Lucky me, I …
Marathon Training Day 40. Crash and Burn
Well, I did say the day before that I was really really tired. Yesterday I just crashed and burned. I actually never even made it out of the starting gate if you will…so more like a “Scratch and Burn” I had an early MD appointment, so my time frame for getting the workout done was …
