30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.

Tag Archives: rest

Weary Wednesday

Wow.  So I woke up this morning, totally exhausted.  I can always tell when training is wearing on me.  I start getting to the gym later and later and then I have about a total of 8 minutes to shower and go to work.  Today was the latest I have even been, so bordering on …

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Rest day thoughts

What do you think about on your rest days?  How many do you take?  Some people I know train with 2 rest days a week, most seem to take one day entirely off. I get a rest day about once monthly.  I am not super tough, I just have “active” recovery type days that are …

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Day 43 Marathon Training. Unhappy face

It’s a rest and recover week, until Sunday when I run 17 miles. I’m not feeling very good today. I attempted a 2 mile run and really the ankle just could not take the pounding.  I stopped running on the pavement almost immediately and tried it on the soccer field.  No dice. Lucky me, I …

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Marathon Training Day 40. Crash and Burn

Well,  I did say the day before that I was really really tired. Yesterday I just crashed and burned.  I actually never even made it out of the starting gate if you will…so more like a “Scratch and Burn” I had an early MD appointment, so my time frame for getting the workout done was …

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