30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.

Tag Archives: weights

Tuesday…

Well,  Tuesday was a little bit boring… I swam a little over a mile. To save myself some time I did it in the morning, so I could do some weights training in the afternoon.   I am pleased to report, even in the kind of dank dark environment of the morning, I didn’t have …

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Weighty weights

I did my “weights only” day today.  I kind of cheated, but I think the coach would not care. My work schedule is changing for the next two weeks to this hideous early hour and juggling to make sure I do not incur Overtime. So I made it to the gym at 0515 am. I …

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