Tag Archives: weights
Tuesday…
Well, Tuesday was a little bit boring… I swam a little over a mile. To save myself some time I did it in the morning, so I could do some weights training in the afternoon. I am pleased to report, even in the kind of dank dark environment of the morning, I didn’t have …
Weighty weights
I did my “weights only” day today. I kind of cheated, but I think the coach would not care. My work schedule is changing for the next two weeks to this hideous early hour and juggling to make sure I do not incur Overtime. So I made it to the gym at 0515 am. I …
