30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.

Tag Archives: torn hip labrum

Day 35 Rocking the Marathon Training

Today was the Pinnacle of a tough training week.  I had a 16 mile Long run.  No big deal right?  Well…I have not run longer than 13 since I had Hip surgery, which was quite a while ago.  So  to me this was kind of a big deal.  On top of it, my plan went …

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Marathon training Day 4

Yep I am 4 days into the training. Today wasn’t exactly the best day.  Work went well, in that I was focused and got most things done that I intended to do.  I was able to enforce policy, which is not fun, and can be quite difficult for me, but today I did well at …

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