30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.

Tag Archives: strength work

Weighty weights

I did my “weights only” day today.  I kind of cheated, but I think the coach would not care. My work schedule is changing for the next two weeks to this hideous early hour and juggling to make sure I do not incur Overtime. So I made it to the gym at 0515 am. I …

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