30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.

Tag Archives: stationary bike

Marathon Training Day 59

3o min cycle and run one mile. Today The heavens smiled on my, and thanks to Mona the magic massage therapist My leg felt 80% I did an intense sweaty cycle, which was FUN.  Listened to some rocking Gospel Music, which kind of made me smile… My favorite line… “God woke you up this morning …

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Marathon Training Day 7.

Much easier than the Yasso’s I actually had myself all kind of tired out because I thought it was an hour swim, a 30 min run and 1.5 hrs on the bike.  When I looked again at the plan, it was…NO RUN.  Just the swim and Bike. Turns out I was tired. I stayed up …

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