30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.

Tag Archives: running on hills

Day 35 Rocking the Marathon Training

Today was the Pinnacle of a tough training week.  I had a 16 mile Long run.  No big deal right?  Well…I have not run longer than 13 since I had Hip surgery, which was quite a while ago.  So  to me this was kind of a big deal.  On top of it, my plan went …

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This weeks training in review.

This week, my training was really really Off. It started with the 7 mile run on the clay trail.  Followed the very next day by speed work on the Treadmill.  Followed by an intense need (not surprisingly) to rest.  None of that would have been a problem except I had a 5K that I needed …

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