30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.

Tag Archives: running coach

Home again Home again Jiggity Jig.

I found this past week to be a difficult one for exercise.  How did everyone else fare with exercise over the Holidays?  All the Travel, and Kids, and Food…and cold weather! I traveled to the frozen North to spend Christmas with my parents, my sister and her rather enormous extended family. (Upstairs Stockings/downstairs Tree)  My …

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On the Edge

Lately I feel with my training that I am on the edge of something good…     Unlike the last super speedy ramp up marathon cycle, this one has been very tough, but more steady.  I’ve been able to handle it better.  Physically my body is sore at times, but there is none of the …

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