30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.

Tag Archives: rest week

Rest week Monday

Wow.  Strangeness. So last night, I could not sleep. I think it was because I was playing… MOBY DICK: the video Game   It’s a really silly game, but it did seem to get my kind of riled up. Go ahead, try it, it’s free. I think it is easier with a real mouse. Anyway, after …

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Marathon Training Day 58

on the plan was a 20 minute cycle and a one mile run. I nixed the one mile run. The night before, I found myself waking up every 2-3 hours, and going back to sleep almost immediately…which is kind of one of the signs of overtraining.  It more likely is a sign of JOB STRESS! …

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