30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.

Tag Archives: Recovery

Fatigue

Whew.  I have been experiencing some fatigue. I think it is related to the DARK dark, and the added workouts. I feel a lot better, more balanced, and put together.  In other words, I’m able now to THINK about the fact that my house is a bit of a wreck, I should wear more makeup …

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Thanksgiving.

So… I had a moment in Church this week. I sometimes attend church on Saturdays with a friend of mine. The church is right behind my house so it’s convenient. I’m not 100% thrilled with the service.  It’s a bit of a “Mega Church” But  many of my friends attend.  I also think it’s good …

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Tuesday! rebuilding.

Oh wow, it’s only tuesday! Monday I did a run and a cycle…he noted “not a brick”  on there, so I did the run first and then the cycle. Wow, cycle post run felt crazier than the run after cycle! Still got it done.  Heard some great music on I heart radio’s  “I believe in …

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