30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.

Tag Archives: Olympics

and one more run

I managed to drag myself out of bed after staying up waaay tooo late watching Gabby Douglas looking wonderful. I love the Olympic games for all that it is.  The surprise winners,  the old favorites, the shows of excellent sportsmanship, the shows of not so excellent sportsmanship.  This year, though, the time delay is just …

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Miles in the Bank

Whew it’s a warm day down here in Central Florida. 76 degrees F, 91% humidity, Dewpoint is 73. It’s a bit muggy out there. I did my 3 scheduled miles today.  Because my first Half of this training cycle is going to be a bit hillier than any other race I’ve done, i decided to …

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