30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.

Tag Archives: low back pain

Sunday….

Well, the Back pain continues. It does seem to be improving  which is really super and kind of a relief to me. I’m still kind of blown away by the lessons learned from this.  When I am hurt, I tend to hesitate to tell anyone, do anything about it.  Sometimes you know, it goes away. …

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Saturday.

No training today. I texted my Massage guy who said he had his TENS unit for me to borrow.  I came over and he showed me how to use it and sent me on my way.  I was sort of hoping he would put it on me and help me with it, but I was …

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