30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.

Tag Archives: heat training

Friday Fail Day

Soooo, Thursday I had to have a massage in my house. It was AWFUL.  I LOVE my massage therapist, but I think I hate to have people in my house.  It’s pretty messy.  I did make an effort to clean up a bit but with the dog shedding so much, my vacuum gets clogged with …

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And things just got REALLY REAL…

Bwa Ha ha ha, I just got my weekly email. I knew it was gonna be a tough week, but I just died laughing when I read through the whole week…  here are some excerpts… Fri: wts, swim 2000 easy and run 2 even easier.Sat: bike 1:15, run 6 brick. Tomorrow will suck stay hydrated for the rest …

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28 weeks to go….

I finished off this week fairly well.  Very SLOW long run…and a nice 45 minute Spin.  Yesterday I did a Spin Class (for an hour of spinning on the plan) and a 3.5 mile run. Lets start with the Spin Class shall we?  REALLY Awful.  I’ve gone to this class one time before.  I did …

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