30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.

Tag Archives: build

MG the Builder….

So… I’ve lived through the first 2 days of the 17 mile aftermath..Started the first of 3 very tough weeks called build weeks. On Monday I swam a little bit, and I do mean a tiny little bit…took 21 mins. I am now doing flip turns all the time, not for the “coolness” of it..if …

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