30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.

Tag Archives: bikes

Wednesday Fun.

And the Fun theme continues.  Thank goodness.  I don’t think I’m set up yet for a grinder of a week. Today the gym is closed. I woke to chilly, wet weather, and a raging headache.  I’m a wee bit annoyed about the headache.  I had no alcohol last night or anything, it just came on. …

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Theme of the Week: Fun

So far, and yes it’s only Tuesday…the theme of the week has been Fun fun fun.   Well, some small parts of my workouts have still felt like work, but not very hard work. Today I swam and then hit the spin bike for 30 minutes.  The bike was so easy that I increased the …

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