30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.

Tag Archives: bike fitting

Theme of the Week: Fun

So far, and yes it’s only Tuesday…the theme of the week has been Fun fun fun.   Well, some small parts of my workouts have still felt like work, but not very hard work. Today I swam and then hit the spin bike for 30 minutes. ┬áThe bike was so easy that I increased the …

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