30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.

Tag Archives: beef

Holy Cow GI distress!

WARNING:  this post does talk a great deal about GI distress.  For those with a weak stomach, you can feel free to read about the run, just stop when I start chatting about my dinner the night before….. ———————————————————————————————————————————— My workout today is/was 6 miles run EASY and 30 mins cycle to keep my legs …

Continue reading