30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.

Tag Archives: Bad swimming technique

And it all just got really really real again

So by Monday I was no longer on the “Sick List” I was still coughing but it was that “leftover” cough that you know you will have for a while. So I bit the bullet and decided to go whole Hog on the Monday workout. 3500 yards of swimming. For those who aren’t used to …

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