30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.

Tag Archives: adductor injury

Take Care Mode

Last night I got home from the gym, and kind of took stock AGAIN with everything that has happened. I am consistently amazed at my current predicament.  We are taught that if we work hard, and are dedicated, we will succeed. I worked SUPER hard.  It’s all here in this blog, lots of workouts, lots …

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And here we are.

This has been a very interesting week.  Painful.  and Upsetting. Yesterday I had Acupuncture again. This morning my groin area was MUCH improved.  No more… My hip just felt stiff. I am astounded at how much of a difference the acupuncture actually makes for pain.  I had an email waiting from the coach when I …

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