30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.

Tag Archives: 500 meters

Marathon Training Day 7.

Much easier than the Yasso’s I actually had myself all kind of tired out because I thought it was an hour swim, a 30 min run and 1.5 hrs on the bike.  When I looked again at the plan, it was…NO RUN.  Just the swim and Bike. Turns out I was tired. I stayed up …

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