30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.

Daily Archives: January 7th, 2015

Moving right along

Lately my life seems to be returning to me piece by piece. On Sunday I took a Les Mills Class.   Bodyflow.  Les Mills is an interesting concept.  It’s a set of classes that change every 90 days.  I’ve done the Body Pump before and that class is fantastic.  I was less excited by Body Flow. …

Continue reading