30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.

Monthly Archives: October, 2014

Lighthouse Loop Race Report, in which I run, and more….

So on Sunday October 26th, I ran the Lighthouse Loop Half Marathon. This was one of those odd little B races.  I wanted to do it because I had missed it last year due to injury.  It is a pretty fast course with a smaller field. I love lighthouses.  If you look back though, my …

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Taper week one: will I find speed?

This taper week is amusing. I got an email stating… “This week is a little different” When I looked at it, I had the usual reaction to taper.  A little bit of GLEE, and a bit of confusion…thinking, Gee, why is this so little, does he not think I can do it? I realized it’s …

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The rest of Peak Week.

So the rest of peak week was “exciting” Holy Heck.  It was SO HARD. Thursday I had on the docket 10 by 800 repeats.  So I put on my game face and went for it. Apparently I really LIKE 800 reps.  By the time I got to the end of the workout, I had run …

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This week has lower miles than last week….but… it’s still….  exciting. Monday I had a swim.  This was not exciting. It was peaceful, and long and stretchy. I was still tired from the longer run on Sunday, so… Monday night I had a deep tissue massage.   It was a challenge to get through.  The …

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