30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.

Daily Archives: September 9th, 2014

Recovery Miles.

Wow.  So Sunday I did my ever so slow 12 miler and then spent the rest of the day kind of recovering.  I woke up a few times in the night and found moving about to be challenging. I knew I had 2 measly miles on the schedule.  I debated doing them in the pool…doing …

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