30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.

Daily Archives: July 16th, 2014

Swimming the summer away

Apparently my coach was not too impressed with my little 4 mile run on Sunday. Late Sunday Night… I get this email… Patience is prime. ‘In all your getting, get wisdom’¬†You need to be 100%. This week do all the runs in the pool. Just tread of the same amount of time it would take …

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