30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.

Daily Archives: June 24th, 2014

Bit of a cheat day….

I got up this morning and noticed that my hip was again pretty tight and painful. WHen you have to think hard about walking…running is not a good idea. Luckily on the plan was a 3000 swim and a 3 mile run at 10K pace. In the morning I swam 3000. I would love to …

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Build weeks continue, in which I am saved by massage therapy

Soooo…my right hip has been getting TIGHT…..every day tighter and tighter like a wound up top. My Massage Therapist worked on it last week, and I guess he succeeded in getting it ok enough that I ran through the week, and weekend. ┬áThis morning though, I really was not wanting to walk at all. I …

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