30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.

Daily Archives: June 18th, 2014

Build Day 4, or How I am sore.

Build day 4 was a typical Wednesday workout… Brick brick baby Brick Brick! 50 min cycle and a 4 mile run. Just like always I got to the gym later than I would have liked. So I suppose I had littler egard for myself, since the only thing I’m ever late for usually is my …

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Build day 3

This morning started off funny, but it ended up ok.   I got to the gym at about 0605 am only to realize as I got there that I had forgotten my Garmin. ¬†Luckily I had time, so I went back home for it. ¬†(Live close to the gym). Recovered item and went back to …

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