30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.

Daily Archives: June 15th, 2014

Let’s begin the build (again)

Here we go. Today I had a 12 mile run.  I ran, very very slowly on the Van Fleet Trail.  A friend of mine drove me out there and rode her bike.  I so appreciated her because she planted my fluids. Van Fleet has been called “The most Isolated Bike Trail ever”  And it really …

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