30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.

Sore!

So…Rest week.

Suddenly today I noted that some parts of my legs are a bit sore.  I think that is from running some of these short workouts a bit faster than I would be able to normally….Especially on Thursday and today…

Today I did a baby brick. 30 mins on the cycle and 2 miles “fast”

I had a bit of a Birthday today…

Fotor0613195218I got my waterproofed iPod, my parents saw I was getting this ipod and cleverly sent me an online itunes gift card,  AWESOME!  I got home and immediately started charging and downloading music.  I still have about 13 dollars left.  JOY!

Including The Rance Allen Group…

What can I say…. I do love Gospel and Christian Music, but SOUL…with a good message…well….

tomorrow is my last rest day….it has been a restful week.  work has been difficult but I have managed to get loads of sleep.

 

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