Sore!
So…Rest week.
Suddenly today I noted that some parts of my legs are a bit sore. I think that is from running some of these short workouts a bit faster than I would be able to normally….Especially on Thursday and today…
Today I did a baby brick. 30 mins on the cycle and 2 miles “fast”
I had a bit of a Birthday today…
I got my waterproofed iPod, my parents saw I was getting this ipod and cleverly sent me an online itunes gift card, AWESOME! I got home and immediately started charging and downloading music. I still have about 13 dollars left. JOY!
Including The Rance Allen Group…
What can I say…. I do love Gospel and Christian Music, but SOUL…with a good message…well….
tomorrow is my last rest day….it has been a restful week. work has been difficult but I have managed to get loads of sleep.
- Posted in: Brick
- Tagged: birthday, Brick, Rance Allen Group
