30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.

Daily Archives: June 14th, 2014

Last Rest day….

This was my last rest day.  I almost totally bagged the workout.  Something I don’t think I’ve ever done. It was a 1500 swim.  This is a short workout.  20 mins tops.  So why on earth would I bag this one? Well…. Our nice pool was closed this weekend for a HUGE swim meet.  Several …

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So…Rest week. Suddenly today I noted that some parts of my legs are a bit sore.  I think that is from running some of these short workouts a bit faster than I would be able to normally….Especially on Thursday and today… Today I did a baby brick. 30 mins on the cycle and 2 miles …

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