Daily Archives: June 14th, 2014
Last Rest day….
This was my last rest day. I almost totally bagged the workout. Something I don’t think I’ve ever done. It was a 1500 swim. This is a short workout. 20 mins tops. So why on earth would I bag this one? Well…. Our nice pool was closed this weekend for a HUGE swim meet. Several …
Sore!
So…Rest week. Suddenly today I noted that some parts of my legs are a bit sore. I think that is from running some of these short workouts a bit faster than I would be able to normally….Especially on Thursday and today… Today I did a baby brick. 30 mins on the cycle and 2 miles …
