30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.

Daily Archives: May 22nd, 2014

Thursday….

Today was 800 m repeat day. This is the hardest training for me mentally and physically. Some of the other workouts are longer, but they lack the same intensity of sailing off for half mile repeats at what feels like a breakneck speed. One’s body can usually do these repeats, but what really gets me …

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