30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.

Daily Archives: May 1st, 2014


Yeah, this is the week of suffer. Monday I swam long and ran 1 mile.  That one mile was incredibly painful. I was so excited too about monday as it is typically massage day.  Noooooo. My massage therapist took ill.  So I had to foam roll. which helped but it is not the same. Had …

Continue reading