30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.


This rest week.  Killing me as they usually do.


Here’s a sea slug for you.  Credit to http://digitaljournal.com/blog/18463  

With the exception of my “easy” two mile run which turned into a race…the week has been pretty nondescript.  I am started to feel heavy and groggy…very taper like, but…

I do think the coach knows what he is doing…



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