30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.

Monthly Archives: March, 2014

Running/Training/Travel….

I am starting to hate on this rest week.  Really and truly.  I feel like a slug. I gotta be honest, I think actually it is more the rest week combined with the weather, combined with the plan for travel next week.   I am going to California.  I will be running a 10K, and …

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Great Race news!

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Slug

This rest week.  Killing me as they usually do. Here’s a sea slug for you.  Credit to http://digitaljournal.com/blog/18463   With the exception of my “easy” two mile run which turned into a race…the week has been pretty nondescript.  I am started to feel heavy and groggy…very taper like, but… I do think the coach knows what …

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Easy week.

This week is an easy week.  It’s kind of got me all turned around and upside down. Monday was an entire rest day.  My Massage guy cancelled on me (Boo him).  So I foam rolled for about an hour which I think really did help things. Tuesday I messed up my rest by trying to …

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Apologies to my 12 readers.

LOL. I know this blog is really for me to keep track of stuff, and it doesn’t get loads of traffic cause it isn’t that interesting, so I find it funny to apologize to any of the 12 that may actually read any of the posts here.  There have not been too many lately. Training …

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Pleasant Surprise Monday

I woke up on Sunday feeling a bit rough.  Lack of sleep, illness, the long drive and racing had taken a toll.  I made it out to the trail for some running but after about 3 minutes of running I knew that my heart and head was not into the run.  So I quit. I …

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Race Report: Sun Runner’s 10K Vero Beach, FL

I have not run a race in so long I’m having a hard time even writing my race report. Well.  Lets start off with saying Vero Beach, Fl…Sounds kind of like Viera…but isn’t the same.  I thought they were close. No, no they are not. So I signed up for this race, and only the …

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