So it is a rest week.
That doesn’t actually mean…
What’s been funny is that all week things have felt just a touch off. I figured it was the massive job stress. Turns out I was getting sick.
Last night I noticed that my head was all stuffed up and I wasn’t feeling that great. I had some sleeping issues, and used those to enjoy the Olympics programming.
This morning I felt fine, but as I got settled into work, well..I noted I was feeling awful. I took some medication, and got some things done…but…by the end of the day I started to feel really short tempered and annoyed. I made it through the work day and consulted my coach.
Yep. this is why a coach is a good idea.
He looked at me and said…yeah, skip it.
Race next Saturday…I’m concerned about how I will feel for that!