30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.

Daily Archives: February 15th, 2014

Saturday return of the Brick

Last Saturday…I had to spend in a conference for work. I think it may have thrown my whole work week off actually when I think of this week. In addition, it POURED buckets of rain which is atypical for Florida.  We have had an abnormally wet winter. Well. I can’t find any articles to back …

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Friday in the bag

Well Friday’s work out was really simple.  2000 swimming meters.  And  a weights workout. Sooo.  The swim got done.  It was slow and I didn’t love it.  My Friday at work was amazingly intense.  It was not necessarily bad, but it was intense. The morning was ok and then all of a sudden in the …

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