30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.

Daily Archives: February 10th, 2014

Sunday’s realization…

I had a pretty good mid distance run today 7 miles.  Not really a long, but I was nervous about it, mostly because 7 just seemed so different than 6. It went a lot better than expected.  I even had mile 3 at what would be considered a good “tempo run pace”  for me.  The …

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