Messed up Tuesday
I couldn’t get out of bed this morning. I could not sleep last night. My sports massage has a pattern. Post massage my knees and other joints hurt. I should have taken motrin but I was being stubborn and thinking if I just slept it would improve.
I just couldn’t sleep though because things were hurting. In addition, I had to go back to work and that apparently was making me a bit stressed.
Work turned out to be fine, though the hospital is truly in a bit of crisis due to some events that thankfully had nothing to do with me or my department.
I had to do both swim and weights after work. I will NOT do this to myself again. I got the swim done. Then I ran into a good good friend from work and we talked for a good 20-30 mins. After that any enthusiasm for the weights was gone gone gone.
I also noted it was later in the day than I wanted. So I went to coach. I asked if I could renegotiate something, he said…”Probably no, but what is it?” So I asked to move weights to Wednesday and Friday this week…He said, Oh..yeah OK on that.
I feel so absolutely LAZEE…
Well, there is always tomorrow. Right?