30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.

Monthly Archives: February, 2014

Thursday Speed work, kinda. sorta

I really was confused with Thursday’s speed workout. I had to read it about 5 times, and I still think it was an odd odd one. 1.5 mile warm  and then 4 sets of 0.10 mile at 5k pace and then one mile cool. I THINK  he was kind of having me throw in some …

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Still sick….I think.

I’m starting to feel lots better.  But I guess I’m not 100% yet. Tuesday I did Monday’s workout.  It went pretty well. Today I did Wednesday’s workout.  (read between the lines, I really did not want to do Tuesdays workout.) Wednesdays workout was easy and went HORRIBLY. Ah well. I saw my coach and paid …

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Sickky

I really am sick. Miserable. I saw many photos of people surrounded by tissues, but  I decided to spare everyone.  We have all had colds.  This is a cold. Today I did my volunteer duty at Disney’s Glass Slipper challenge.  I do this volunteering for the free tickets we get.  It is enjoyable and a …

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impromptu rest.

So it is a rest week. That doesn’t actually mean… It just means my workouts are pretty easy. What’s been funny is that all week things have felt just a touch off.  I figured it was the massive job stress.  Turns out I was getting sick. Last night I noticed that my head was all …

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Thursday relief….

Rest week.  Today was kind of not a rest day indeed,  but overall It’s been a rest week for the body and an exhaustive week mentally for me. Work is improving, which is not that surprising, as it could not have gotten much worse. A friend reminded me that building “character” isn’t fun but it’s …

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Weighty Wednesday

Today was kind of the break point. I got most of the work for the sterile processing done.  I can say now I have learned a great deal about endoscopes, and have learned some very shocking things.  I am grateful to have some help in folks who actually understand the processing of these items and …

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Transition Tuesday Yet again

Yesterday was Transition Tuesday. It was a tough day at work.  I am feeling kind of exhausted and very concerned about how things are going at work.  Work lately dominates my mind, which is not a great thing.  But I do have one of those career things, rather than a “job”  so it’s kind of …

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Let the Resting week commence.

Well.  It is a rest week…which is lovely because I am EXHAUSTED. My Job SUCKS the big suckky suckkerson. So I am currently trying to get ready for Joint Commission.  Joint Commission regulates hospitals.  If you do not do well on their unannounced inspections…your hospital can get shut down or fined.  A lot of the …

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Saturday return of the Brick

Last Saturday…I had to spend in a conference for work. I think it may have thrown my whole work week off actually when I think of this week. In addition, it POURED buckets of rain which is atypical for Florida.  We have had an abnormally wet winter. Well. I can’t find any articles to back …

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Friday in the bag

Well Friday’s work out was really simple.  2000 swimming meters.  And  a weights workout. Sooo.  The swim got done.  It was slow and I didn’t love it.  My Friday at work was amazingly intense.  It was not necessarily bad, but it was intense. The morning was ok and then all of a sudden in the …

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