30 weeks of Marathon training.

just a spot to write about the next 30 weeks….of running.

Daily Archives: January 14th, 2014

Brick Brick Baby…

Today was wonderful for training. I had a specific “not a brick” workout.  I was a little stymied by it because I really only had morning to workout.  My after work time was booked. So I did the workouts together but took the LONGEST transition ever. I did a 50 minute spin.  It actually hurt …

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