Woke this morning feeling it. I think Skeletor may have known that I would be. There was only a short run on the schedule for today. I kind of was thinking that I needed to do more.
Then I discovered it was 80 degrees out for my run.
Ran a bit outside. My legs burned and ached. I really had that moment of “I do this why?”
I finished the rest of the run on the treadmill. It went much better on the mill, because I only had a little elevation and there were no hills.
I foam rolled. Then…just gave up.
I’m taking the rest. We’ll see how things go.
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