Daily Archives: January 11th, 2014
tired out
today’s workout was a simple 3 miler and a 50 minute spin. Specifically noted on the plan as “not a brick” So I did the run at 7:30 am. It was not that easy. My Garmin is acting strangely, and at one point I was jogging along and it stated that I was doing an …
Wimpy weak
Woke this morning feeling it. I think Skeletor may have known that I would be. There was only a short run on the schedule for today. I kind of was thinking that I needed to do more. I worked. Then I discovered it was 80 degrees out for my run. Ran a bit outside. My …
